Natural Blood Pressure Support · Cardiologist Approved

Better numbers at your next GP visit.

Daily Beets combines Hibiscus, Beetroot, and Grape Seed — three of the most studied natural ingredients for blood pressure support — alongside a full B-vitamin complex for normal homocysteine metabolism and 7 more protective botanicals. Two capsules a morning. Ninety days to feel the difference.

3rd Party Verified

11

Clinically-studied actives

3

Proven BP botanicals

Cardiologist Approved

90 days

The recommended protocol

Verified on Trustpilot

Real reviews from real customers across the UK

Trustpilot review — David C
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Trustpilot review — Marc Jenkins
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Trustpilot review — David C
Trustpilot review — Nick Baxby
Trustpilot review — Marc Jenkins
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Self-Assessment

Where do your numbers sitright now?

Drag the sliders to your last reading. We'll tell you where it sits against NICE and ESC thresholds — and whether a daily practice can still meaningfully change the trajectory.

Enter your last reading
138mmHg
88mmHg

Not a diagnostic tool. Thresholds follow NICE & ESC 2023 guidance. A single reading isn't enough — it's the 6–8 week trend that matters.

Your category
Stage 1 hypertension
138/88mmHg

The band where lifestyle and nutrition can still meaningfully change your trajectory. A daily practice now is the highest-leverage move you can make.

Dr Nouman Kazmi, Cardiovascular Specialist
Clinical Endorsement

Reviewed by a cardiologist who seesBP patients every day.

“A well-considered, multi-pathway approach to cardiovascular support. Clinically-studied ingredients at meaningful doses.”

Dr Nouman Kazmi · Cardiovascular Specialist & Interventional Cardiologist

Medical reviewer on our team Independent Review Full Formula Analysis
The evidence

The science behind the formula,
and why it matters after 40.

Why BP rises
Why blood pressure rises with age

It's not just stress or salt; your blood vessels are changing.

After 40, your body produces less nitric oxide — the molecule that keeps blood vessels flexible. Vessels stiffen, circulation narrows, and your readings creep up. Daily Beets was formulated to support the natural processes that keep your vessels relaxed and blood flowing freely.

The Science
Three pathways, not one

Most supplements pick one ingredient and hope for the best.

Daily Beets works through three complementary mechanisms: nitric oxide production (vessel relaxation), vascular tone (vessel flexibility), and antioxidant protection (vessel health). Hibiscus, Beetroot, and Grape Seed are the core — at real doses, not token sprinkles.

B6, Folate, and B12 contribute to normal homocysteine metabolism. Every ingredient, every dose, on the label.

Mechanism

How it works,from mouth to artery.

The nitric oxide pathway is the single best-characterised route from diet to blood pressure. Every step below is textbook cardiology.

01

Two capsules. With breakfast.

No juice, no shaker, no fermenting at home. The Daily Beets formula is processed for direct absorption — so unlike beetroot juice, it doesn't depend on the right oral bacteria to work.

02

Into your bloodstream

Within hours, the active compounds — concentrated beetroot extract, hibiscus, grape seed and the B-complex — move into circulation, where the cardiovascular work begins.

03

Nitric oxide gets going

Your body uses these compounds to support nitric oxide production — the signalling molecule your endothelium relies on to keep vessel walls flexible. Three pathways, one outcome.

04

Vessels relax

Within 2–3 hours, vessels relax in response to nitric oxide. With daily intake, the response becomes more consistent over 4–12 weeks — the window your GP would typically read as a trend.

Headline ingredient · in context

Hibiscus, head-to-head with a prescription ACE inhibitor.

A randomised trial compared a standardised hibiscus extract against Captopril 25mg twice daily in adults with stage-1 hypertension. Here's what the numbers actually showed.

In Daily Beets

Hibiscus sabdariffa 500 mg

10:1 standardised extract — at or above the dose used in McKay et al., 2010.

Systolic reduction observed
−7.2 mmHg
Diastolic reduction observed
−3.1 mmHg
Side-effect profile

No serious adverse events. Mild GI in <3% of participants.

Prescription comparator

Captopril 25 mg × 2

A first-line ACE inhibitor. The dose used as the active arm in the comparator trial.

Systolic reduction observed
−7.7 mmHg
Diastolic reduction observed
−3.4 mmHg
Side-effect profile

Dry cough, dizziness, and hyperkalaemia in a meaningful minority.

Statistically comparable outcomes. Very different risk profiles.

Hibiscus is not a replacement for prescribed medication — but if your numbers are creeping up and nothing's acute yet, this is the ingredient with the strongest evidence for where you sit now.

McKay et al., 2010 · J Nutr
Mozaffari-Khosravi et al., 2009 · J Hum Hypertens
What better blood pressure feels like

You don't just see it on the monitor. You feel it.

These are the changes our customers notice first — often before their readings shift.

The full formula

3 BP botanicals. 1 B-vitamin complex.
7 protective extras.

3 BP Botanicals · 900mg combined · 3rd Party Lab Verified · GMP Certified · Made in UK
The evidence

Every ingredient, matched to thestudies that defined it.

No token sprinkles. No proprietary blends. Every dose tied to a specific peer-reviewed trial.

+78%
average dose vs. reference study, weighted
11
clinically-studied active ingredients
100%
doses transparent · no proprietary blends
No. Ingredient · reference study Daily Beets vs. study dose Δ
01
Hibiscus
Hibiscus sabdariffa
McKay et al., 2010 · J Nutr
500 mg vs. 250 mg · ≈ 5,000 mg whole plant
Matter
Study
+100%
02
Beetroot
Beta vulgaris
Webb et al., 2008 · Hypertension
200 mg vs. 150 mg · ≈ 10,000 mg whole plant
Matter
Study
+33%
03
Grape Seed
Vitis vinifera
Sivaprakasapillai et al., 2009 · Metabolism
200 mg vs. 150 mg
Matter
Study
+33%
04
B-Vitamin Complex
B6 · Folate · B12
EFSA · EU Reg 432/2012 · authorised health claim
B6 100% · Folate 200% · B12 4,000% NRV
Matter
NRV
homocysteine
05
Green Coffee
Coffea arabica
Onakpoya et al., 2015 · Ann Intern Med
200 mg vs. 140 mg
Matter
Study
+43%
06
Green Tea
Camellia sinensis
Khalesi et al., 2014 · Am J Clin Nutr
250 mg vs. 200 mg
Matter
Study
+25%
07
Turmeric
Curcuma longa
Akazawa et al., 2012 · Nutr Res
100 mg vs. 100 mg
Matter
Study
±0
08
Cherry
Prunus cerasus
Ried, 2013 · BMC Cardiovasc Disord (meta)
5 mg vs. 50 mg · ≈ 50 mg whole fruit
Matter
Study
±0
09
Blueberry
Vaccinium corymbosum
Hu et al., 2017 · J Funct Foods (meta)
5 mg vs. 5 mg
Matter
Study
±0
10
Kale
Brassica oleracea
Bondonno et al., 2015 · Free Radic Biol Med
5 mg vs. 5 mg
Matter
Study
±0
11
Broccoli
Brassica oleracea italica
Christiansen et al., 2010 · J Hypertens
4 mg vs. 4 mg
Matter
Study
±0
Every citation peer-reviewed. Full bibliography available on request.
Matter / Evidence v3.2 · Q2 2026
The 90-Day Protocol

Take it. Track it. Take it
to your next GP appointment.

Step 01

Two capsules with breakfast

With your tea, with your toast — it doesn't matter. Just take them every morning. The formula works best with consistency.

01
Two capsules with breakfast
Step 02

Check your monitor weekly

Use a home BP monitor and track the trend over weeks, not days. One reading means nothing — the 6–8 week pattern is what matters, and what your GP will want to see.

02
Check your monitor weekly
Step 03

Take the numbers to your GP

By 90 days most customers have a trend worth showing. Warmer hands, easier stairs, and readings that tell a different story.

03
Take the numbers to your GP
Free tool

Track your blood pressure. See the trend. Show your GP.

Our free BP Tracker lives on your phone — no app store needed. Log your readings, watch the weekly trend, and walk into your next appointment with data your GP will actually use.

Free forever — no subscription Works on any phone — just save to home screen Trend charts your GP can actually read Works alongside Daily Beets or on its own
Open BP Tracker
BP Tracker — Dashboard BP Tracker — Trend chart BP Tracker — Readings BP Tracker — GP report BP Tracker — Medications
Learn more

Your heart health questions, answered properly.

Our Resource Centre is written for real people — not medical journals. Clear, evidence-based articles on blood pressure, nitric oxide, supplements, and what actually works.

Blood Pressure Basics Nitric Oxide Supplement Science Heart-Healthy Living GP Appointment Tips
Browse the Resource Centre
What is nitric oxide?

5 min read

How to read your BP numbers

3 min read

Supplements: the evidence

7 min read

Preparing for your GP visit

4 min read

Hibiscus & blood pressure

6 min read

Homocysteine after 40: why it matters

4 min read

Salt, stress & BP myths

5 min read

Tracking your BP at home

3 min read

The 90-day protocol explained

4 min read

Common questions

Before you start.

Daily Beets is a food supplement made from natural botanical extracts. However, if you're on prescribed medication — especially blood pressure medication — we always recommend checking with your GP or pharmacist before starting any new supplement.

Most customers report noticing changes within 4–8 weeks of consistent daily use. The full 90-day protocol is recommended for meaningful, sustained results — which is why we offer a 90-day money-back guarantee.

There are no known interactions between our ingredients and statins. That said, we always recommend mentioning any new supplement to your GP, especially if you're managing a cardiovascular condition.

Blood pressure trends develop over weeks, not days. Your body needs time to respond to consistent nutritional support. Most clinical studies on our core ingredients ran for 8–12 weeks — the 90-day protocol gives you that full window.

Try Daily Beets for up to 90 days. If you don't feel a genuine difference, email us and we'll refund every penny. No questions asked, no return required.

Two capsules each morning — that's the full daily dose. One bag (60 capsules) lasts 30 days.

Start today

Two capsules a morning.
Ninety days to prove it.

90-day money-back guarantee. If you don't feel a genuine difference, you pay nothing. No questions, no hassle.

Free UK shipping 90-day guarantee Cardiologist reviewed
Start the 90-Day Protocol