heart-health

Hibiscus and Blood Pressure: Tea, Capsules and ...

What the pooled randomised trials found on hibiscus and blood pressure, how big the effect really is, tea versus extract, and how to read a hibiscus label.

Hibiscus and Blood Pressure: Tea, Capsules and ...

What the pooled randomised trials found on hibiscus and blood pressure, how big the effect really is, tea versus extract, and how to read a hibiscus label.

24-Hour Blood Pressure Monitor on the NHS: What...

What an NHS 24-hour blood pressure monitor involves, how the daytime average is read against 135/85, and what to do with the result.

24-Hour Blood Pressure Monitor on the NHS: What...

What an NHS 24-hour blood pressure monitor involves, how the daytime average is read against 135/85, and what to do with the result.

How Beetroot Supports Nitric Oxide

How does beetroot raise nitric oxide in the body? The dietary nitrate pathway, the oral bacteria that drive it, the published BP evidence, and the effective dose.

How Beetroot Supports Nitric Oxide

How does beetroot raise nitric oxide in the body? The dietary nitrate pathway, the oral bacteria that drive it, the published BP evidence, and the effective dose.

Does Stress Increase Blood Pressure? A UK Guide

Acute and chronic stress affect blood pressure differently. A UK guide to the sympathetic and HPA mechanisms, the behavioural pathways, white coat hypertension, and the interventions that actually move the...

Does Stress Increase Blood Pressure? A UK Guide

Acute and chronic stress affect blood pressure differently. A UK guide to the sympathetic and HPA mechanisms, the behavioural pathways, white coat hypertension, and the interventions that actually move the...

What Causes High Blood Pressure? A UK Guide

A UK guide to the 90/10 split between primary and secondary hypertension, the modifiable drivers, and when to talk to your GP.

What Causes High Blood Pressure? A UK Guide

A UK guide to the 90/10 split between primary and secondary hypertension, the modifiable drivers, and when to talk to your GP.

What the FTC and NAD Have Flagged About Cardiov...

A UK editorial on the regulatory framework for heart-health supplement claims: the Cardio Miracle NAD ruling, the FTC Negative Option Rule, ASA enforcement, and what restrained claim language actually looks...

What the FTC and NAD Have Flagged About Cardiov...

A UK editorial on the regulatory framework for heart-health supplement claims: the Cardio Miracle NAD ruling, the FTC Negative Option Rule, ASA enforcement, and what restrained claim language actually looks...